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Forget the serums and injections and instead pack your bags.
A new study shows that travel may be one of the best ways to preventpremature aging.
“Tourism isn’t just about leisure and recreation.
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That emphasis on physical and mental health is the key to staying younger, longer.
“Ageing, as a process, is irreversible.
While it can’t be stopped, it can be slowed down,” said Hu.
Engaging in recreation potentially releases tension and fatigue in the muscles and joints.
Hu explained, “Put simply, the self-defence system becomes more resilient.
Hormones conducive to tissue repair and regeneration may be released and promote the self-healing system’s functioning.”
While it can’t be stopped, it can be slowed down.”
