The older I get, the more I find myself taking that apple a day advice to heart.
These tiny powerhouses helped add extra energy and nutrients to meals I was already eating.
Chia seeds are also incredibly versatileperfect for whipping up a quick chia pudding or tossing into a smoothie.
Credit: Matt Cardy/Stringer/Getty Images
Courtesy of Aldi
What Are Chia Seeds?
Chia seeds are known for being packed with vitamins, fiber, and antioxidants.
They also have incredible water-absorbing capabilities, making them easy to blend and mix into other meals.
Credit:Courtesy of Aldi
In my experience, chia seeds are virtually flavorless, but that makes me love them even more.
Thats why Aldis 12-ounce bag of chia seeds was a game changer for me.
Not to mention, with chia seeds, a little goes a long way.
With that being said, once you get a bag of them in your pantry, thebreakfastpossibilities are endless.
