We spoke to foot doctors for help identifying the best options in the running shoe market.
If youre on the hunt for new running shoes, heres what to look for.
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Many of the running shoe manufacturers release new versions regularly.
For instance, the popular Brooks Adrenaline GTS is on No.
Put short, you get the same incredible sole but an even better upper, says the Shoetority founder.
The shoe also has an inner heel counter that helps keep your foot in place.
Prices start at $140 but watch for sales of last years models.
In July 2022, the Adrenaline GTS 21 was on sale for $110 on the Brooks site.
Theres a little extra support in the midsole, helping you maintain good foot posture without feeling stiff.
The mesh upper portion of the shoe makes it very soft and breathable, she says.
Meaning, you’re able to use it to easily transition from regular running shoe to zero-drop model.
Theres also a lot of toe space thanks to the extra-wide forefoot.
Are Running Shoes Worth It?
Running shoes help to provide arch support and cushioning, promote performance and aid in the prevention of injuries.
Here are some general tips for picking the right running shoes.
1. confirm the shoes fit your foot shape and foot width.
My biggest tip would be to double-check to fit the shoe properly, says Biernacki.
The right running shoes for most runners are cushioned and supportive.
Youre not looking for the best running shoes for Olympic competition.
Bring your inserts to the running store.
Contributor Larissa Runkle frequently writes on finance, real estate, and lifestyle topics for The Penny Hoarder.
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