A guide for when to spray and when not to spray.

Let’s dive into when cooking spray is beneficial and when it might not be necessary.

What Is Cooking Spray?

Southern Living Cheese Dreams Breakfast Casserole spraying the baking dish with cooking spray

Credit:Morgan Hunt Glaze; Prop Stylist: Julia Bayless; Food Stylist: Sally McKay

Additionally, it’s great for coating waffle irons, sandwich presses, or grill grates to prevent sticking.

Southern Living Classic Monkey Bread coating the pan with cooking spray

Credit:Stacy K. Allen; Food Stylist: Chelsea Zimmer; Prop Stylist: Christine Keely