Short answer: Yes, if stored properly.

Caitlin Bensel; Food Stylist: Torie Cox

We develop recipes with rice all the time.

Its one of our pantry staples and go-to sides for a variety of meals.

Southern Living How to Cook Rice fluffing the rice with a fork

Credit:Caitlin Bensel; Food Stylist: Torie Cox

Read on to find out more about when it is and isn’t safe to eat leftover rice.

Is Leftover Rice Safe To Eat?

That doesnt mean you should always toss out any extra rice you have.

How Does Leftover Rice Cause Food Poisoning?

Rice can containBacillus cereus, a spore-forming bacteria that releases harmful toxins that can cause food poisoning.

If you do get sick fromBacillus cereus,symptomsinclude nausea, vomiting, and diarrhea.

How Long Does Leftover Rice Last?

It can also be frozen for up to 6 months.

for safely reheat leftover rice, no matter the method of choice, follow these guidelines: