November is Lung Cancer Awareness Month.
In the U.S., lung cancer isthe second most common cancer in both men and women.
More people die from lung cancer every year than from colon, breast and prostate cancercombined.
In addition, those who continue to smoke after a lung cancer diagnosisnearly doubletheir risk of dying.
No Interest Til Almost 2027?
If youre ready to quit smoking, these free resources can help:
1.
Smokefree.gov
Smokefree.govshould be your number one resource.
Your Insurance Provider
Contact your insurance provider to see if they offernicotine replacement productsat no cost to you.
The methods foundhereare often covered by insurance companies.
Google your state + free nicotine patches to find out more information about free nicotine services where you live.
you’ve got the option to also find a list of states offering free nicotine replacement productshere.
you’re able to even text keywords to the number to receive in-the-moment help.
Smartphone Apps
QuitGuideandquitSTARTare free smartphone apps available on both Apple and Android devices.
Both apps can help you track your habits and create a plan for quitting and staying smoke free.
QuitSTART is geared toward teens who want help quitting smoking, but both apps can be used by anyone.
Listen: I know youve heard it all before.
I know you know the risks.
Grace Schweizer is an email content writer at The Penny Hoarder.
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