Hint: Leave it in the plastic wrap.

There is no shortage of deliciouscauliflower recipes, but what is the best way to store this cruciferous vegetable?

Proper storage is the key to maintaining the most nutritious health benefits when it comes to all vegetables.

cauliflower

How Long Does Fresh Cauliflower Last?

How Long Does Cut Cauliflower Last?

Cut cauliflower lasts between4 -7 days,if sealed in a plastic bag and stored properly in the refrigerator.

cauliflower

Once cauliflower is cut, the shelf-life is cut a bit shorter.

You may need to trim the stalks a bit if they become discolored, she says.

Can You Freeze Cauliflower?

If you have cauliflower that is on the verge of going bad,cauliflower is safe to freeze.

Stewart says the best way to freeze cauliflower involves blanching it before storage.