Spoiler alert: Have some plastic wrap handy.
Nothing beats heading to a farmer’s market or grocery store to stock up on fresh broccoli.
Not only isbroccoli delicious, it packs a nutritious punch and adds an element of green to any meal.
Broccoli is certainly one of the best vegetables to include in a heart-healthy diet, Tiess explains.
This is one of our favorite ways to enjoy the flavor of broccoli without losing any of the vitamins.
Tiess says its possible to freeze broccoli, but it takes a bit of prep work.
