A few hours of your time could potentially preserve your life.
But knowing where to start can be daunting.
Here are a few recommendations.
Wallace Smedley Free Online Self-Defense Course
Wallace Smedley is a martial arts instructor in Dallas/Fort Worth.
He has recorded a free video demonstrating the basic self-defense moves anyone should know.
The video is accessible via hisYouTube channel.
Our team has compiled alist of creative waysyou can fatten your bank account this week.
This is a long list, so dont get overwhelmed.
Well keep it updated as offers changes or expire.
There are videos designed specifically for women, as well as those teaching military-grade jiu-jitsu techniques.
But thats not the only way to find in-person classes.
Here are a few options for finding free classes in your location.
Campus Safety Department
Some colleges offer a variety of free self-defense courses through their campus safety programs.
If they dont currently offer free self-defense classes, you may inspire them to.
It never hurts to ask!
For example,FIT HITin New York City offers regular self-defense seminars for women.
Check websites like Eventbrite and call around to local studios for events near you.
Ohio-based contributor Catherine Hiles writes about finance, cars, pet ownership and lifestyle issues for The Penny Hoarder.
Former Penny Hoarder staff writer Kelly Smith contributed to this report.
It sounds appealing right?
Check it out here!
