Keeping your pillows fresh will help you get the rest you need.
And if wewash our pillowsregularly do they really need to be replaced?
The short answer is yes.
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Meet The Experts
How Often Should You Replace Pillows?
Depending on the size of your machine, you should be able to wash two pillows at a time.
Rapinchuk recommends using a warm water, gentle cycle to launder pillows.
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Memory foam and latex pillows should never be washed and dried in machines, as they can disintegrate.
Holman offers five ways to keep bedding clean:
Frequently Asked Questions
Yes.
Pillows that are no longer supportive can cause misalignment in the body.
