Weve all heard that breakfast is the Most Important Meal.
And by you, I mean, I.
Cheap Breakfast Ideas and Advice, from Nutritionists
Heres what the experts told us.
Why is breakfast important?
What should you always include in your morning meal?
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Aim to get whole foods and whole grains, Naar says.
What ingredients should you always have at home for a budget-friendly breakfast?
Pour the milk over it.
Put it into the refrigerator.
Make this up to four days before eating.
Eat cold, or warm it up in the microwave.
Make the night before if desired.
Mash the bananas in a large bowl.
Add the remaining ingredients and mix well.
Line muffin tins with liners or oil spray.
Bake for 20 minutes.
Enjoy with melted peanut butter or tahini, or top with Greek yogurt.
Whisk the eggs, and mix them with the vegetables.
Ladle everything into muffin tins and bake at 350 degrees for 25-30 minutes or until cooked through.
These can be cooked ahead of time.
DirectionsMix yogurt with your choice of toppings.
Prepare ahead if desired.
Danielle Braff is a contributor to The Penny Hoarder.
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