A crunchy delight or digestive dilemma?

Theirnatural sweetnessand versatility make them a staple in kitchens worldwide.

But what about raw sweet potatoes?

Southern Living Roasted Sweet Potatoes seasoning the potato pieces

Credit:Caitlin Bensel; Food Stylist: Torie Cox

While we usuallyenjoy them cooked, can sweet potatoes be eaten raw?

What Does A Raw Sweet Potato Taste Like?

Raw Vs. Cooked Sweet Potatoes

It’s incredible how much cooking transforms sweet potatoes.

Harvest Salad

Credit: GREG DUPREE; FOOD STYLING: CHELSEA ZIMMER; PROP STYLING: GINNY BRANCH

Is It OK To Eat Raw Sweet Potatoes?