But, if you want to, can you eat lemon peel safely?
Is It Safe To Eat Lemon Peels?
In fact, they are packed with nutrients and fiber.
Eating this part of the lemon helps cut down on food waste, too.
Beyond that, their potent citrus flavor simply brightens up a wide range of dishes.
Lemon peels are the secret weapon of every Southern cook, says Atlanta-based chefJennifer Hill Booker.
Their zest adds a bright aroma to cake, cookie, andpie recipes.
Avoid it in your recipe preparation.
Updated April 1, 2019.
Harvard Health Publishing.Understanding antioxidants.
Updated January 31, 2019.
National Library of Medicine.Calcium, vitamin D, and your bones.
Updated May 9, 2024.
